{"id":13272,"date":"2019-11-03T18:37:52","date_gmt":"2019-11-03T18:37:52","guid":{"rendered":"https:\/\/qilabs.world\/?page_id=13272"},"modified":"2022-06-24T19:01:34","modified_gmt":"2022-06-24T19:01:34","slug":"blog","status":"publish","type":"page","link":"https:\/\/qilabs.world\/en\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"13272\" class=\"elementor elementor-13272\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3faad0f elementor-section-stretched elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"3faad0f\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1a32406\" data-id=\"1a32406\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1fa8824 elementor-widget elementor-widget-heading\" data-id=\"1fa8824\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">BLOG ENTRIES<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4bd639d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4bd639d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5f212cf\" data-id=\"5f212cf\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4a134f0 elementor-posts--align-center elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts\" data-id=\"4a134f0\" data-element_type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;3&quot;,&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-17269 post type-post status-publish format-standard has-post-thumbnail hentry category-alltag category-angst category-bewegung category-stress category-stressmanagement\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/qilabs.world\/en\/depression-aengste-und-stress-belasten-das-herz\/\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" loading=\"lazy\" width=\"300\" height=\"169\" src=\"https:\/\/qilabs.world\/wp-content\/uploads\/2022\/05\/jonas-augustin-jBl7nfPxBjw-unsplash-300x169.jpg\" class=\"attachment-medium size-medium wp-image-17270\" alt=\"\" srcset=\"https:\/\/qilabs.world\/wp-content\/uploads\/2022\/05\/jonas-augustin-jBl7nfPxBjw-unsplash-300x169.jpg 300w, https:\/\/qilabs.world\/wp-content\/uploads\/2022\/05\/jonas-augustin-jBl7nfPxBjw-unsplash-1024x575.jpg 1024w, https:\/\/qilabs.world\/wp-content\/uploads\/2022\/05\/jonas-augustin-jBl7nfPxBjw-unsplash-768x431.jpg 768w, https:\/\/qilabs.world\/wp-content\/uploads\/2022\/05\/jonas-augustin-jBl7nfPxBjw-unsplash-1536x863.jpg 1536w, https:\/\/qilabs.world\/wp-content\/uploads\/2022\/05\/jonas-augustin-jBl7nfPxBjw-unsplash-2048x1150.jpg 2048w, https:\/\/qilabs.world\/wp-content\/uploads\/2022\/05\/jonas-augustin-jBl7nfPxBjw-unsplash-18x10.jpg 18w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/qilabs.world\/en\/depression-aengste-und-stress-belasten-das-herz\/\" >\n\t\t\t\tDepression, \u00c4ngste und Stress belasten das Herz\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/qilabs.world\/en\/depression-aengste-und-stress-belasten-das-herz\/\" aria-label=\"Read more about Depression, \u00c4ngste und Stress belasten das Herz\" >\n\t\t\tRead more\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-16558 post type-post status-publish format-standard has-post-thumbnail hentry category-alltag category-lernen category-stress category-stressmanagement tag-gesundheit tag-gluecklich tag-psychologie tag-stress tag-stressmanagement tag-wirksamkeit person-sabine-josten\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/qilabs.world\/en\/wenns-dir-zu-viel-wird-hau-einfach-ab\/\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" loading=\"lazy\" width=\"300\" height=\"200\" src=\"https:\/\/qilabs.world\/wp-content\/uploads\/2020\/03\/karsten-winegeart-ewfHXBcuFA0-unsplash-300x200.jpg\" class=\"attachment-medium size-medium wp-image-16565\" alt=\"\" srcset=\"https:\/\/qilabs.world\/wp-content\/uploads\/2020\/03\/karsten-winegeart-ewfHXBcuFA0-unsplash-300x200.jpg 300w, https:\/\/qilabs.world\/wp-content\/uploads\/2020\/03\/karsten-winegeart-ewfHXBcuFA0-unsplash-1024x684.jpg 1024w, https:\/\/qilabs.world\/wp-content\/uploads\/2020\/03\/karsten-winegeart-ewfHXBcuFA0-unsplash-768x513.jpg 768w, https:\/\/qilabs.world\/wp-content\/uploads\/2020\/03\/karsten-winegeart-ewfHXBcuFA0-unsplash-1536x1026.jpg 1536w, https:\/\/qilabs.world\/wp-content\/uploads\/2020\/03\/karsten-winegeart-ewfHXBcuFA0-unsplash-2048x1368.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/qilabs.world\/en\/wenns-dir-zu-viel-wird-hau-einfach-ab\/\" >\n\t\t\t\tIf it's too much for you, just get out\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>A call to happiness or what connects palm, friend and tree (6 min)<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/qilabs.world\/en\/wenns-dir-zu-viel-wird-hau-einfach-ab\/\" aria-label=\"Read more about Wenns Dir zu viel wird, hau einfach ab\" >\n\t\t\tRead more\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-16532 post type-post status-publish format-standard has-post-thumbnail hentry category-alltag category-bewegung category-lernen tag-alltag tag-taiji person-sabine-josten\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/qilabs.world\/en\/taiji-im-alltag\/\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" loading=\"lazy\" width=\"300\" height=\"200\" src=\"https:\/\/qilabs.world\/wp-content\/uploads\/2020\/03\/alora-griffiths-uQ9CSV9eJYw-unsplash-300x200.jpg\" class=\"attachment-medium size-medium wp-image-16538\" alt=\"\" srcset=\"https:\/\/qilabs.world\/wp-content\/uploads\/2020\/03\/alora-griffiths-uQ9CSV9eJYw-unsplash-300x200.jpg 300w, https:\/\/qilabs.world\/wp-content\/uploads\/2020\/03\/alora-griffiths-uQ9CSV9eJYw-unsplash-1024x683.jpg 1024w, https:\/\/qilabs.world\/wp-content\/uploads\/2020\/03\/alora-griffiths-uQ9CSV9eJYw-unsplash-768x512.jpg 768w, https:\/\/qilabs.world\/wp-content\/uploads\/2020\/03\/alora-griffiths-uQ9CSV9eJYw-unsplash-1536x1024.jpg 1536w, https:\/\/qilabs.world\/wp-content\/uploads\/2020\/03\/alora-griffiths-uQ9CSV9eJYw-unsplash-2048x1365.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/qilabs.world\/en\/taiji-im-alltag\/\" >\n\t\t\t\tBody? Here we go! Or...\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Unterhaltsame und wirkungsvolle Ansichten zu Taiji im Alltag (8 min)<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/qilabs.world\/en\/taiji-im-alltag\/\" aria-label=\"Read more about K\u00f6rper? L\u00e4uft doch! Oder &#8230;\" >\n\t\t\tRead more\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-16194 post type-post status-publish format-standard has-post-thumbnail hentry category-bewegung category-komplexitaet category-lernen category-qitime tag-bodyandmindtogether tag-change tag-home-office tag-qigong tag-qitime tag-stadtbewegung tag-thai-chi tag-transformation tag-yoga person-urte-zahn\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/qilabs.world\/en\/4-tipps-damit-man-im-homeoffice-nicht-durchdreht-und-fit-bleibt\/\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" loading=\"lazy\" width=\"300\" height=\"169\" src=\"https:\/\/qilabs.world\/wp-content\/uploads\/2020\/03\/f79972be-c61b-41a9-96c2-b357d4c6030e-2-300x169.jpg\" class=\"attachment-medium size-medium wp-image-16213\" alt=\"\" srcset=\"https:\/\/qilabs.world\/wp-content\/uploads\/2020\/03\/f79972be-c61b-41a9-96c2-b357d4c6030e-2-300x169.jpg 300w, https:\/\/qilabs.world\/wp-content\/uploads\/2020\/03\/f79972be-c61b-41a9-96c2-b357d4c6030e-2-1024x576.jpg 1024w, https:\/\/qilabs.world\/wp-content\/uploads\/2020\/03\/f79972be-c61b-41a9-96c2-b357d4c6030e-2-768x432.jpg 768w, https:\/\/qilabs.world\/wp-content\/uploads\/2020\/03\/f79972be-c61b-41a9-96c2-b357d4c6030e-2.jpg 1416w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/qilabs.world\/en\/4-tipps-damit-man-im-homeoffice-nicht-durchdreht-und-fit-bleibt\/\" >\n\t\t\t\tSeeing crisis as an opportunity\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>4 tips to avoid going crazy in your home office and stay fit (8 min)<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/qilabs.world\/en\/4-tipps-damit-man-im-homeoffice-nicht-durchdreht-und-fit-bleibt\/\" aria-label=\"Read more about Krise als Chance begreifen\" >\n\t\t\tRead more\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-14141 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized person-urte-zahn\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/qilabs.world\/en\/ich-bin-dann-mal-im-flow-teil-1-wie-erfahrungen-unsere-wahrnehmung-beeinflussen\/\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" loading=\"lazy\" width=\"300\" height=\"200\" src=\"https:\/\/qilabs.world\/wp-content\/uploads\/2019\/11\/blog3-1-300x200.jpg\" class=\"attachment-medium size-medium wp-image-14143\" alt=\"\" srcset=\"https:\/\/qilabs.world\/wp-content\/uploads\/2019\/11\/blog3-1-300x200.jpg 300w, https:\/\/qilabs.world\/wp-content\/uploads\/2019\/11\/blog3-1-1024x683.jpg 1024w, https:\/\/qilabs.world\/wp-content\/uploads\/2019\/11\/blog3-1-768x512.jpg 768w, https:\/\/qilabs.world\/wp-content\/uploads\/2019\/11\/blog3-1-1536x1024.jpg 1536w, https:\/\/qilabs.world\/wp-content\/uploads\/2019\/11\/blog3-1.jpg 1920w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/qilabs.world\/en\/ich-bin-dann-mal-im-flow-teil-1-wie-erfahrungen-unsere-wahrnehmung-beeinflussen\/\" >\n\t\t\t\tI'll be in flow - part 1: How experiences influence our perception\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>A little attention exercise for everyday life (4 min)<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/qilabs.world\/en\/ich-bin-dann-mal-im-flow-teil-1-wie-erfahrungen-unsere-wahrnehmung-beeinflussen\/\" aria-label=\"Read more about Ich bin dann mal im Flow &#8211; Teil 1: Wie Erfahrungen unsere Wahrnehmung beeinflussen\" >\n\t\t\tRead more\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-13914 post type-post status-publish format-standard has-post-thumbnail hentry category-china category-liu-he-ba-fa category-selbstverteidigung tag-china tag-gesundheit tag-kampfkunst tag-liu-he-ba-fa tag-martial-arts tag-pushing-hands tag-selbstverteidigung person-hua-xiang-su person-urte-zahn\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/qilabs.world\/en\/trainieren-im-martyrer-park-was-haben-wir-gelernt\/\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" loading=\"lazy\" width=\"300\" height=\"170\" src=\"https:\/\/qilabs.world\/wp-content\/uploads\/2019\/11\/WhatsApp-Image-2019-11-25-at-10.37.05-300x170.jpeg\" class=\"attachment-medium size-medium wp-image-13981\" alt=\"\" srcset=\"https:\/\/qilabs.world\/wp-content\/uploads\/2019\/11\/WhatsApp-Image-2019-11-25-at-10.37.05-300x170.jpeg 300w, https:\/\/qilabs.world\/wp-content\/uploads\/2019\/11\/WhatsApp-Image-2019-11-25-at-10.37.05-768x434.jpeg 768w, https:\/\/qilabs.world\/wp-content\/uploads\/2019\/11\/WhatsApp-Image-2019-11-25-at-10.37.05.jpeg 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/qilabs.world\/en\/trainieren-im-martyrer-park-was-haben-wir-gelernt\/\" >\n\t\t\t\tPracticing at Martyrs Park. What did we learn?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>An emotional journey to China (5 min)<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/qilabs.world\/en\/trainieren-im-martyrer-park-was-haben-wir-gelernt\/\" aria-label=\"Read more about Trainieren im M\u00e4rtyrer Park. Was haben wir gelernt?\" >\n\t\t\tRead more\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<div class=\"e-load-more-anchor\" data-page=\"1\" data-max-page=\"2\" data-next-page=\"https:\/\/qilabs.world\/en\/wp-json\/wp\/v2\/pages\/13272\/page\/2\/\"><\/div>\n\t\t\t\t<nav class=\"elementor-pagination\" aria-label=\"Pagination\">\n\t\t\t<span aria-current=\"page\" class=\"page-numbers current\"><span class=\"elementor-screen-only\">Page<\/span>1<\/span>\n<a class=\"page-numbers\" href=\"https:\/\/qilabs.world\/en\/wp-json\/wp\/v2\/pages\/13272\/page\/2\/\"><span class=\"elementor-screen-only\">Page<\/span>2<\/a>\t\t<\/nav>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>BLOG ENTRIES<\/p>","protected":false},"author":4,"featured_media":13,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"inline_featured_image":false,"footnotes":"","_joinchat":[]},"acf":[],"_links":{"self":[{"href":"https:\/\/qilabs.world\/en\/wp-json\/wp\/v2\/pages\/13272"}],"collection":[{"href":"https:\/\/qilabs.world\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/qilabs.world\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/qilabs.world\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/qilabs.world\/en\/wp-json\/wp\/v2\/comments?post=13272"}],"version-history":[{"count":3,"href":"https:\/\/qilabs.world\/en\/wp-json\/wp\/v2\/pages\/13272\/revisions"}],"predecessor-version":[{"id":17388,"href":"https:\/\/qilabs.world\/en\/wp-json\/wp\/v2\/pages\/13272\/revisions\/17388"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/qilabs.world\/en\/wp-json\/wp\/v2\/media\/13"}],"wp:attachment":[{"href":"https:\/\/qilabs.world\/en\/wp-json\/wp\/v2\/media?parent=13272"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}